Run Aid Station at the Blue Devil Ironman distance triathlon in 2005 - we do more than just train!
From part of a great tri team that I coached in 2005 called the Hipsters..they earned their name well! Hip Hip!
We've completed the training...now we are ready to complete a triathlon...I am now a triathlete!Run night at Inside Out Sports...it's cool outside but we are dressed for it...ready to the run hills!
Learning mass starts in the pool along with long reach & nice recovery on the crawl
Lake time - practicing open water swims - and getting off that wetsuit...get ready - get set.....go!
Group riding - well it's far better than single riding!
