Transform 2 Fitness

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Hi and thanks for visiting my site!

 

My name is Vicky Yeingst and I am a Triathlon Coach and a Personal Trainer.  I have been coaching for nine years, and have a strong passion for

promoting health and fitness, and helping my clients transform to live a healthy lifestyle.  Listed below are the types of services and training that I offer. 

I look forward to working with you. 

 

Are you ready?                                                                                                                                                                                                                                                                        

Coach Vicky @Shamrock Marathon                                                                                                                                                                        

 

Services                                  

Group coaching                                                    

Individual coaching

Personal training                                 

Fitness assessments

Fitness consults

Training schedules for triathlon & running

 

Gift Certificates are available 

 request certificate here

 

    

 

 

 

 

Types of training

Train for a triathlon – 1st timer or improve as a triathlete

Improve your swim technique or learn how to swim

Train for a 5K, 10K, ½ Marathon, or Marathon

Get into shape - need some structure & a training schedule Loose weight, improve body mass/burn fat & build muscle 

Need a little functional/core training to get stronger

  

Check out the Upcoming Group Training programs: 

or you can contact me directly for group or individial training

                                                                                                                                           

Some Group Pictures  provided below and for more 

Click here

 

 

  

Waiting for the next instruction!

 

 My 100's are faster & my stroke has improved!

  Winter Wonderland Training ok, it's a little cold out here!

    Who cares, we are having fun running together at @ATT!

 

 

 Hey, we are supposed to be running!